Occupational therapists should reflect and analyze their own practice (i.e., considering client factors, role, competencies, techniques used and practice setting) to determine if they are practising psychotherapy. Psychotherapy involves developing a therapeutic relationship with a client where specific psychotherapeutic approaches are applied to collaboratively assess and address a client’s thoughts, emotions, and/or behaviours. Practising psychotherapy is not an entry-level skill and requires additional education and supervision.
Various modalities are used by occupational therapists in psychotherapy practice. A few examples include Exposure Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT). An example in practice would be an occupational therapist using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) or components of TF-CBT with a client whose experience of trauma limits their daily functioning and occupational engagement.
This is not an exhaustive list as occupational therapists may develop competencies in other techniques and modalities.
All occupational therapists practising psychotherapy are expected to follow the Standard for Psychotherapy, 2023 (coto.org).
The Standard for Psychotherapy does not apply when occupational therapists are providing general mental health services.
Occupational therapy mental health services enhance a client's performance and mental health by enabling participation in occupations linked to overall well-being. Providing mental health services requires general occupational therapy knowledge, skill, and judgment, although certain approaches might require additional training.
Mental health techniques include activity analysis, skills training, goal setting, health coaching, psychoeducation, supportive listening, motivational interviewing, wellness recovery planning, and relaxation strategies. Psychoeducation (from the College’s perspective) involves providing general education and information regarding mental health, symptoms and psychotherapy modalities.
An example of mental health services would be an occupational therapist who is teaching organizational skills to a client with ADHD symptoms that is interfering with school-related occupations.
Yes, occupational therapists can use a combination of modalities and techniques depending on the context and needs of each client. For instance, an occupational therapist may offer general mental health support to a client by providing psychoeducation. In addition, they may use psychotherapeutic approaches such as cognitive behaviour therapy (CBT) to address specific functional limitations. When components of psychotherapy are used, the Standard for Psychotherapy applies.